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What it takes to learn MMA to be a Champion!

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VIDEO: Check out what is considered to be the most dangerous take-down in Judo and BJJ!

Building a good level of strength cannot be underestimated. Without a strong and powerful body you will not go very far in this sport. There are various methods to build strength. The obvious one is through the use of weight training. This will be the basis of building up strength.

Ground fighting style – This is another important element of MMA fighter basics. This is where submissions usually take place. If an MMA fighter does not know how to do a submission technique and how to defend against submission attempts, then his MMA career will probably end soon. The most important discipline you would have to learn for a ground game is the Brazilian Jiu-Jitsu. This art’s main focus is on submissions and submission defense, as well as maintaining a dominant ground control position.

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