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The MMA Hour: Episode 453 (w/ Cormier, Poirier, Sonnen, Chiesa)

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01:00– Show open.

06:26– The Weigh-In.

19:30– Michael Chiesa joins the program to review his battle with Carlos Condit at UFC 232 and more.

40:00– UFC dual champ Daniel Cormier chats his impending round with Derrick Lewis at UFC 230, his health and wellness, and much more.

59:54– Chael Sonnen shows on his loss to Fedor Emelianenko in the Bellator Heavyweight Grand Prix.

1:14:50– Dustin Poirier discusses his terminated spell with Nate Diaz at UFC 230, the injury that forced him out of the fight, and also more.

1:24:57– In the Monday Morning Analyst, Luke Thomas takes a look at Fedor Emelianenko’s victory over Chael Sonnen at Bellator 208, plus Vinny Magalhaes’ extraordinary submission wins from PFL 9.

1:49:15– Sound Off including your calls as well as even more on the most recent in MMA.

2:09:00– A Round of Tweets

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