The initial objective of Martial arts was self-defense. That’s just how the fighting style established on the island of Okinawa.
Contemporary Karate styles, specifically the ones from mainland Japan, are increasingly focused on character growth as well as competition. Because you do not require fact based training to win an Olympic medal in kata or kumite!
That’s why the very best Karate design for self security is functional as well as typical.
See the video clip to figure out more!.
Large many thanks to Sensei Shai Hai for granting me permission to utilize his fantastic video footage in this video.
☯ BIO: Jesse Enkamp a.k.a The Karate Nerd ™ is a # 1 Amazon Best-Selling Author, National Team Athlete, Keynote Speaker, Entrepreneur, Carrot Cake Lover & Founder of Seishin International – The World’s Leading Karate Lifestyle Brand.
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WARNING: The guidance as well as motions received this video are for informative and instructional purposes only. Get in touch with a wellness expert prior to engaging in any kind of exercise or martial arts program.