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Contrast Training For Judo Explosive POWER With Olympian Angelica Delgado

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Biography –
Phil Daru is the Head Performance Coach of American Top Team owner as well as maker of Daru Strong Training Systems as well as owner of Daru Strong Performance Center. Daru has levels in sporting activities medicine and also workout scientific research from Alabama State University where he played department 1 football. Holding certifications with Certified Strength as well as Conditioning Specialist (CSCS) Certified Functional Strength Coach (CFSC) Functional Range Movement Specialist (FRCms) and also Kabuki Movement Specialist (NSCA-KMS).

Daru then started a job in MMA and also transformed professional at 21 years old where he then developed his own systems for training boxers. Daru has also completed in strongman, muscle building, and Bjj Gi and No Gi and presently completes in powerlifting. Train Daru is a 2 time honor winning Trainer of the Year for the Florida MMA Awards and also Nominated for the Trainer of the Year for the World MMA Awards.

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