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The Mighty Kacy Catanzaro Is Ready for Round Three

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where athletes race through a seemingly impossible obstacle course to win the championship title—and ultimate bragging rights. Her competitors (and the rest of America) were blown away by the sheer power packed inside her small frame. But despite not making it through the finals last year (which was actually her second time on the show), Catanzaro is back to compete in the seventh season of the show and this time, she’s going for the win. Days after the show’s premiere, Kacy talked to Shape about why she’s back and how she’s been preparing for the season. Read on, then watch her spider monkey her way past the competition Monday nights on NBC.

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Shape: How did ANW become a goal for you?
Kacy Catanzaro (KC): I used to watch American Ninja Warrior back when it was in Japan with my father, and I would kind of joke that I really wanted to do it one day, it’s so awesome and I think I could be really good at it. My family is super supportive so they were like, “Yeah sure, one day!” I was really serious about gymnastics though, and I went to college and did Division I gymnastics. Once I graduated, I felt kind of lost. I had done gymnastics for 18 years and didn’t know how to work out after that or what I should even be striving for. I saw ANW again on TV and thought, you know what, I really do want to do that.

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