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Skills you can aqcuire from catching a push kick

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VIDEO: Use this epic technique of kick catching and countering!

You have to defend yourself against a bigger opponent. Unfortunately, his or her reach is what’s stopping you — especially those long legs.  READ MORE

push kick

Aside from “point sparring” martial artists are generally taught to kick (generally a hand held target or some type of heavy bag) with accuracy and great power.

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