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Features of Martial Arts That Make Everyone Love It.

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VIDEO: Epic Beginner’s Guide to Martial Arts. Watch video below

Martial Arts are systems of codified practices and traditions of training for combat.

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Martial Arts are systems of codified practices and traditions of training for combat. They may be studied for various reasons including combat skills, fitness, self-defense, sport, self-cultivation/meditation, mental discipline, character development and building self-confidence, or any combination of the above. There is a great diversity and abundance of martial arts but, broadly speaking, martial arts share a common goal: to defeat a person physically or to defend oneself from physical threat.

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